Running/Cardio Program
Run with a plan. Whether you are trying to increase your cardiovascular fitness, run a marathon, or compete in a triathlon, this is the program for you. This 4-week program is individualized and periodized to your specific needs and goals. TrueCoach will help you track your metrics and stay on track for your next race. If you are already receiving programming with Individual Programs or Online Personal Training, adding a running program is only $15 extra each month!
Cost: $50.00/month
*Prerequisite: Biomechanics & Mobility Screen
Fulfillment Policy: once notified of a refund request, funds can take 5-7 business days to complete the transaction.
Cancellation Policy: all cancellations or rescheduling must be made at least 24 hours before the scheduled session time. Cancellations made within the 24 hours will incur a fee equivalent to 50% of the session rate. Missing a session without notice will result in a charge of the full session rate.
Run with a plan. Whether you are trying to increase your cardiovascular fitness, run a marathon, or compete in a triathlon, this is the program for you. This 4-week program is individualized and periodized to your specific needs and goals. TrueCoach will help you track your metrics and stay on track for your next race. If you are already receiving programming with Individual Programs or Online Personal Training, adding a running program is only $15 extra each month!
Cost: $50.00/month
*Prerequisite: Biomechanics & Mobility Screen
Fulfillment Policy: once notified of a refund request, funds can take 5-7 business days to complete the transaction.
Cancellation Policy: all cancellations or rescheduling must be made at least 24 hours before the scheduled session time. Cancellations made within the 24 hours will incur a fee equivalent to 50% of the session rate. Missing a session without notice will result in a charge of the full session rate.