Fitness Program 3 Days/Week

$135.00

Experience your own personalized 4-week program with ongoing coaching feedback and correspondence. A complete virtual app experience through TrueCoach with videos to go with the exercises written into your program. This product includes a 30-minute form and technique check-in phone call or Zoom call (your preference) after the first week of training and follow-up calls as needed.

Cost: $135.00/month

**Must have already completed initial mobility and biomechanics screen assessment.

Fulfillment Policy: once notified of a refund request, funds can take 5-7 business days to complete the transaction.

Experience your own personalized 4-week program with ongoing coaching feedback and correspondence. A complete virtual app experience through TrueCoach with videos to go with the exercises written into your program. This product includes a 30-minute form and technique check-in phone call or Zoom call (your preference) after the first week of training and follow-up calls as needed.

Cost: $135.00/month

**Must have already completed initial mobility and biomechanics screen assessment.

Fulfillment Policy: once notified of a refund request, funds can take 5-7 business days to complete the transaction.